Yoga in the comfort of your home - I come to meet you where you are at. Together we explore what you need, and I tailor your personal Yoga package for you (daily/bi-weekly/weekly or a single booking) in and around Revelstoke, BC.
I teach Yoga by crafting each class with carefully chosen words to guide people into their power, inspired by transformation.
Taking care of people, creating a nourishing environment where they feel safe and held, is deeply fulfilling to me. The well-being of each individual ripples out like waves, softly washing over humanity to profoundly inspire us to live in union and peace, our true states of being. Always in deep gratitude for the ones who walked before us, and my teachers (Earth, you all, Sri M.V. Chidananda and BNS Iyengar, Mara, Jenny, Gretchen, Heike, Daniel, Julia, Helena, Teri and many more).
The practice and teachings of Yoga are my motivation to constantly inquire and improve. As a part of my role as a trauma informed teacher I share stories to inspire people to breathe and be present in their bodies. I find I thrive when I am putting words to transformation and create empowering experiences for others to grow, also outside of classes, workshops and retreats. In 2015, I founded florasyogaflow. The Yoga I have been sharing since then is a Vinyasa (flow), from powerful to gentle, finding presence and connection with Self and Mother Earth, journeying around an intention. I guide movement, floating with the waves of breath. Soft flows lead to stability in Asana to strengthen body and spirit. Pranayama and meditation complete the practice. Trainings and experiences enable me to hold brave space for every body and all levels of capability and willingness to move and breathe. Accommodating pregnant or injured humans or people who are experiencing physical challenges or simply wish to sense on a deeper level makes me thrive. Besides Vinyasa, I love sharing deep, restful, nourishing Yin and restorative classes. All levels of experience are welcome. I teach in English, French and German.
May the practice of Yoga, Union, bring us together, now more than ever.
From my heart to yours, nothing but peace, peace, peace Om Shanti
" I have been fortunate to participate regularly in Flora's yoga classes and they have been an excellent tool for my health and wellbeing. Her knowledge and skills are substantial in Yoga and her caring and encouraging presence makes for a wonderful class environment. I would recommend Flora as a yoga teacher and resource whole heartedly!" - Kyla, Vancouver, British Columbia, Canada
" Flora's classes are pheeeeeeeeew (gesture from the heart up to the sky)" - Pera, Vienna, Austria
" Flora's sense for timing is excellent. I feel so well taken care of. She encourages slowness and strength simultaneously. What a joy!" Liesi, Altheim, Austria
" Flora understands to take me along on journeys into my physical and soul level." - Blake, Victoria, British Columbia, Canada
" This was the fist Yoga class ever I felt safe and seen. I stopped attending classes because they were too fast and I felt left behind. Flora's classes feel so inclusive and wholesome." Sophia, Alaska and Portugal
" Magic! Flora's yoga classes and her aura are simply magic!" - Lilli, Vienna, Austria
" Already three classes with Flora allowed me to feel my body more and get more in tune with myself. A sense of trust and strength was tangible." - Stefan, Cologne, Germany
Retreat Herbst 2024: Yoga mit den Elementen, Hotel Post Krimml, Österreich
Verbinde dich in Yoga durch Bewegung, Atmung und Meditation mit Erde, Wasser, Feuer, und Luft in dir und um dich. Erlaube der alchemischen Magie zu fließen. Sei präsent mit dir, deinen inneren Bewegungen und lande in deiner Kraft. Lerne über die Bewegungen deiner Atmung und deines Nervensystems und der Natur. Spüre deinen Körper, deine Seele und dein Wesen, und lausche deiner inneren Weisheit. Ermächtige dich zu deinem Sein, gehalten von der magischen Natur der Krimmler Wasserfälle.
Are you interested in enjoying a transforming Yoga experience with me? You are invited to contact me.